Mental health and FINTA* refugees
hildashaus believes the mental health of each individual needs to be looked at from a holistic perspective.
In this article, Julianna Patricia Varga describes many of the different aspects that play into the mental health of people in refugee and migrant communities, how these influence one’s well being, confidence, and how empowered one feels to tackle life and its challenges.
Author: Julianna Patricia Varga
2021, what a year it has been!
What a year it has been! Hildashaus e.V. spent another year making an impact in Berlin and in the world. Let’s look back at the busy 2021.
Menstruation and Homelessness
Anyone who menstruates knows how cumbersome it can be; especially if their menstruation comes with cramps, a heavy flow or emotional distress. But when you are a person who menstruates and you don’t have a permanent home, having a period can be downright dreadful (and even dangerous.)
Khloud Zaher-Iraqi is a Mind Opener, Herbalist, and Entrepreneur
Khloud is not only a Doctor of Philosophy in Traditional Medicine (Colombo) but she’s also trained in cranio-sacral therapy, kinesiology and the Frazier BioScan method. As if that wasn’t enough, Khloud is also a coach and mental trainer. Through her coaching, she hopes to help people get to know themselves better so that they can develop and reach their fullest potential.
Grateful Does Not BEGIN to Describe How We Feel
When you are in alignment with your WHAT (ending period stigma + period poverty) and your WHY (so womxn can step into their power and become the financially independent QUEENS they were meant to be) - there is no force that can stop you from achieving that goal.
Meet Chaya
My name is Chaya. I am 21 years old. I got married when I was 19 years old. Everything went well at first but after a few months, our marriage turned sour just because I was sick for a few days.